NOTES TO HER
THE TRACK
Finding yourself again
Where did I go?
For when you have been everyone's for so long you are not sure what is yours.
FINDING YOURSELF AGAIN
Who am I now? Finding yourself after a big life change.
When the role that told you who you were ends, the question arrives quietly. A gentle way through the in between, starting with what is still true.
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FINDING YOURSELF AGAIN
Signs you have been living on autopilot, and how to come back.
Handled is not the same as lived. Seven quiet signs you have been running on autopilot, and three small ways to come back to the room you are in.
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FINDING YOURSELF AGAIN
What to do when you do not know what you like anymore.
Your preferences did not disappear. They stopped being asked for. Small, low stakes ways to hear your own answers again.
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FINDING YOURSELF AGAIN
How to find yourself again after years of putting everyone else first.
Most women who feel lost are not lost at all. They have been busy. A gentle guide to coming back to yourself, one honest step at a time.
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THE YEAR OF YOU · FREE WEEK
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Real pages from The Year of You in your inbox tonight: the Sunday Sow, the nightly Tend, the Reap, and the coloring page that closes the week.